Banana Bread

Based on THIS recipe, but with an adjustment recommended by one of the reviewer - replacing some of the white sugar with brown sugar.

Did you know adding peanut butter makes it even more delicious?!

"Greek Goddess" Burger

A knockoff of my favourite burger from The Works.

Chicken breast topped with dived tomatoes, feta cheese, garlic, and oregano.

Weight Watchers: 9 points plus values (plus 7 for the salad).

Buffalo Chicken Won Ton Bowls

Inspired by this recipe from Joyously Domestic. My won tons are filled with: shredded chicken, cottage cheese, diced tomatoes, and buffalo sauce.

After baking:
1 Weight Watchers Points Plus Values each.

After topping with cheese, ranch dressing, carrots and celery:
2 Weight Watchers Points Plus Values each.

Baked Sweet Potato

To accompany the fish and mushroom risotto I made for supper tonight, I decided to use up a sweet potato I had laying around. I just tossed it in at 350F until I remember it was still in there. The skin of the potato had come away from the flesh, so I peeled it off, made some gentle indents in the potato and sprinkled it with sea salt.

Sweet, salty, and oh-so-filling, this is something I will definitely make again!

Homemade Chicken Avocado Ranch Rolls

These are what I made with my improvised rolls! Approx. 10 points per, and worth every one!

"Improvised rolls"
+ chicken breast
+ cheddar cheese (broiled for melty goodness)
+ sliced tomato
+ sliced avocado
_____________
= YUM!

I'm sure crispy bacon and caramelized onions would punch the flavour up even more.

Improvised Rolls

All the recipes I find online are for larger batches of rolls. I wanted enough to make a sandwich for supper with leftovers for tomorrow's lunch, so I improvised and tried my hand at creating a simple recipe (below photos). Tune in tomorrow to find out what I used the rolls for!

Before/after/after cooking:

Ingredients:

• 1 tsp dry active yeast
• 3/4c warm water
• pinch of brown sugar (about 1/2 tsp)
• A couple of dashes (about 1/4tsp) table salt
• 1c + 1/2c flour
• herbs/cheese to garnish (optional)

Instructions:

1. Stir these first three ingredients together in a medium-sized bowl and let sit about 10 minutes.
2. Add salt to mixture and stir.
3. Add 1 cup flour to the mixture and stir with a fork. Add more flour until it forms a ball, and sticky sides are coated with flour. Let rise about an hour in a room temp (or warm) spot.
4. Punch dough down. Add more flour so you don't stick to it.
5. Divide dough (I took 5 pieces), and knead each into a roll.
6. Place rolls on baking sheet lined with parchment paper and cover with damp tea towel for 20 minutes.
7. Uncover, sprinkle rolls with a couple drops of water and sprinkle any toppings on. I used oregano and parmesan cheese.
8. gently squish rolls flat (ish).
9. Bake at 350F until bottoms are browned and top is stiff when knocked on (about 12-16 minutes).

Nutrition info per roll (from batch of 5):
Calories: 111
Fat: 0
Carbs: 24
Fibre: 0
Protein: 4

Pork Tenderloin in a Slow Cooker? Never Again!

I decided to make a recipe I found for "Amazing Pork Tenderloin in the Slow Cooker". I followed all the directions provided to a T, but realized too late you shouldn't put a tenderloin in a slow cooker! While the taste was nice, the tenderloin cut was wasted, and cooked to falling apart, rather than sliceable texture. I think it would be excellent and hold shape far better with a loin. May try again.

NOTE: This should be made with PORK LOIN, NOT PORK TENDERLOIN!